Shabbat Shalom with a Heart Healthy Dose of Torah-Shabbat Shuvah

אָהַבְנוּ, בֵּרַכְנוּ, גָּדַלְנוּ, דִִִּבַּרְנוּ יֹפִי
We have loved, we have blessed, we have grown, we have spoken positively.

הֶעֱלִינוּ, וְחַסְנוּ, זֵרַזְנוּ
We have raised up, we have shown compassion, we have acted enthusiastically,

חָמַלְנוּ, טִפַּחְנוּ אֱמֶת
We have been empathetic, we have cultivated truth,

יָעַצְנוּ טוֹב, כִּבַּדְנוּ, לָמַדְנוּ, מָחַלְנוּ
We have given good advice, we have respected, we have learned, we have forgiven,

נִחַמְנוּ, סָלַלְנוּ, עוֹרַרְנוּ
We have comforted, we have been creative, we have stirred,

פָּעַלְנוּ, צָדַקְנוּ, קִוִּינוּ לָאָרֶץ
We have been spiritual activists, we have been just, we have longed for Israel,

רִחַמְנוּ, שָקַדְנוּ
We have been merciful, we have given full effort,

תָּמַכְנוּ, תָּרַמְנוּ, תִּקַּנּוּ
We have supported, we have contributed, we have repaired. (From Rabbi Avi Weiss)

Every year, I try to admonish us to remember the blessings we are and the blessings we experience, even while we work on fixing the past. In fact, the only reason to fix the past is that we know how important the blessings of whole relationships can be. Even as you pray the alphabet of woes and the prayers of transgression, pray these prayers acknowledging blessings!